(posted on a mailing list, in response to someone's rant about how everyone tries to get her to relax and stop stressing about everything)
I have mostly stopped trying to cause highly strung people to relax and I enjoy being around such people as long as they aren't trying to drag me into their stuff.
I think that wanting them to relax was a product of my own anxiety disorder.
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relaxed
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On the other side of things, I really, really, really detest being told (1) that I'm overreacting and (2) to calm down. I think doing that only makes stressed-out people feel worse.
also, i managed to internalize the notion that one SHOULDN'T ever be anxious or shouldn't let it show
at one point i decided, i'm just going to let it show. it's not like i'm good at hiding it anyway.
then i discovered that at least half of the unpleasantness of anxiety was stressing over whether it showed. once i stopped doing that so much the anxiety didn't seem quite as bad.
Of course, a mucking good pill does wonders too :-)