Stef (firecat) wrote,
Stef
firecat

We need a vornado in here

Some links about brain fog, via [personal profile] umadoshi

"Life Hacks for Brain Fog: Chronic Illness, Focus and The Professional Artist" and "Brain Fog Life Hacks: Out of Sight is Out of Mind" by Colleen Doran: These basically say (1) Keep your workspace organized and tidy, because disorganization adds stress; and (2) Make sure you can see anything that you need to remember about, because otherwise you'll forget about it. Of course, those are mutually contradictory... But anyway, I did like this clarification about brain fog:
It’s not that we can’t remember things, it’s that we have brain hiccups so we have to reinforce our memory, back it up like an engineer, and add sensation to the experience to make sure information sticks....Brain fog isn’t dementia, it’s misfire. Your deep memories are still there, but your working memory is shot....Organizing your studio so that you can have constant visual and tactile reinforcement for your memories and ideas will take the load off your working memory and give you more than one path in your head for what you need to remember.
And this one: "Brain Fog":
Brain fog isn’t just forgetfulness: it’s living in a bizarre twilight world where you are half in and half out of consciousness. Everything seems grey, and you don’t feel the passage of time. ( I could not remember the month, day or year it was.) You float through life, but it’s not a good feeling. You have an almost complete lack of awareness. You’re there, but you do not process what you’re experiencing. What memories you do manage to internalize seem as if they happened to someone else.


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